Flow Specialist 

Be the first to know when new courses launch

Hello and Welcome!                                                                                        I'm Sean and I specialize in helping you tap into Flow with the Kettle bell and Mace.                                                                                                          I value an embodiment-oriented approach to helping you create a thriving movement practice that's functional, fun, creative, and meaningful. Here you'll find novel and unconventional resources to help your movement and fitness routine flourish.

Get access to both of my Beginner Courses ($300 value): The Art of Kettlebell Foundations AND Steel Mace Beginner Flow Series for $99 a month. 

KB and Mace Introduction

Sean Pearse

The Art of Kettlebell: Foundations

Steel Mace Beginner Flow Series 

Welcome

Taking Sean’s steel mace beginner flow course is one of the best things I have ever done for my fitness. If you’ve just picked up the mace and have no idea what to do with it, let Sean show you. You won’t be disappointed.
I bought a mace to maintain my shoulder strength with conventional curls and presses while healing from tennis elbow. As I learned from Sean’s course, the mace is so much more than a piece of exercise equipment. It’s a beautiful tool that can be used to create art with your body – a concept I was completely unaware of prior to this program.

In his course, Sean teaches combinations of mace and foot movements that come together as a comprehensive flow by the end of each video. But what sets Sean’s program apart from others is that he goes beyond the typical “follow along” video. Sean breaks down the nuances of each movement to offer the utmost safety and efficiency for his students. He also provides advice on how to make small adjustments to beautify the most basic movements.

While I was a student in the SMF beginner course, Sean was extremely responsive to messages if I needed help with anything. After finishing the course, Sean took the time to give me some personal pointers on more complex moves and helped me figure out how to keep progressing beyond the course.

Although I completed this course about a month ago, Sean continues to check in with me while I develop my skills. Sean is an incredible coach and an extremely kind and friendly person. I recommend his course both for its quality content and for the expertise and passion of its designer.

Sean Pearse

Collectives