Lifestyle Medicine Coach & Size Inclusive Fitness Specialist

Join our VIP list for upcoming events & programs!

My name is Melyssa with a WHY, and I am a double board-certified lifestyle medicine coach, size inclusive fitness specialist, and author of the book - Healthy Living Doesn't Have to SUCK! 😜

I teach my group fitness classes with a focus on high energy FUN and workouts for every BODY! Most of my formats are musically-driven, where we move our bodies to the beat of the music! 🎶

Class formats include:
💪🏼 MetKon RX (metabolic conditioning)
👊🏼 Cardio Kickboxing
🥳 Cardio Dance
🩰 Barre
🧘🏻‍♀️ Mindful Movement

I also have a group coaching community where we meet monthly to set our goals, complete weekly and mid month check ins, and work together to create a health lifestyle we can LOVE! 💜

I can't wait to welcome you to our inclusive, supportive fitness and coaching communities - join us and become a Change Maker today! 🥳

Melyssa with a WHY

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Join the Change Maker Collective: Our high-impact coaching community, designed to help you create LASTING lifestyle changes through support, accountability, and regular goal check ins to help you succeed!

ANNUAL MEMBERSHIP
Was $399...Now Only $199/year!

Join Move with Melyssa: We're not just a virtual fitness studio…we're a community of Movers dedicated to embracing and celebrating every YOUnique body through my size-inclusive, positive fitness experiences!

ANNUAL MEMBERSHIP
Was $179...Now Only $89/year!

Take your health and well-being to the next level by joining our membership package where you will not only receive access to our virtual fitness studio, but also our behavior change coaching community!

ANNUAL MEMBERSHIP 🌟BEST VALUE!🌟
Was $539...Now Only $249/year!

Who's This For

“Just start NOW - don’t wait until 'when'… Don't wait until 'when this thing is done' in your life - because then there's gonna be another thing! Just start while you got it!”-Dr. Erica Jowett Hirst


So here’s your invitation… 💌
Don’t wait. Don’t wait for your schedule to clear, your motivation to magically appear, or for “perfect timing” to knock…If you’re ready to FINALLY drop the struggle and do things differently - just start NOW, and let our Summer Sale be your starting point to turn your healthy lifestyle vision into your REALITY! 💫