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Lifestyle Medicine Coach

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My name is Melyssa with a WHY, and I am a double board-certified lifestyle medicine coach – I help my clients create positive habits and turn them into a lasting lifestyle!

I teach my classes with a focus on body acceptance, mindful movement, and high energy FUN!

Class formats include:
MetKon RX (metabolic conditioning)
Cardio Kickboxing
Cardio Dance
Full Body Flow
MMA Kickboxing
M1ND - Mobility/Mindful Movement
L1FT - Strength
SH1FT - HIIT
R1ZE - Step


Access to livestream and on demand virtual fitness classes!

Move with Melyssa

Use this Class Pack to attend upcoming live classes or hit up our on demand library of replays!

Intro Offer - Buy 2, Get 1 Free!

Woohoo! You've got 3 credits to use!!! 🥳

ANNUAL PLAN: Join our behavior change group coaching membership today so you can start fully living the Healthy Living Doesn't Have to SUCK message!
**By purchasing this subscription, you agree to the terms and conditions of the Membership Agreement found at https://www.healthylivingdoesnthavetosuck.com/coaching

Change Maker Collective - ANNUAL

Melyssa with a WHY

Healthy Living Doesn't Have to SUCK: New Year Resolution Solution Workshop

Use code CHANGEMAKER to save 10% off your order!

Melyssa with a WHY

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