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Melyssa with a WHY Somble Profile Cover Image
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Melyssa with a WHY
Positive Lifestyle Coach
My name is Melyssa with a WHY, and I consider myself a Positive Lifestyle Coach – I help my clients create positive habits and turn them into a lasting lifestyle! I teach my classes with a focus on body acceptance, mindful movement, and high energy FUN! Class formats include: MetKon RX (metabolic conditioning) Cardio Kickboxing Cardio Dance Full Body Flow MMA Kickboxing M1ND - Mobility/Mindful Movement L1FT - Strength SH1FT - HIIT R1ZE - Step
ACE Personal Trainer
AFAA Group Fitness Instructor
ACSM Exercise is Medicine - Level 1
Certified Health and Well-Being Coach
Board Certified Lifestyle Medicine Professional
Author of Healthy Living Doesn't Have to SUCK

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