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Strong Side Kettlebell Workshop Crew

Strong Side Kettlebell 

Health & Fitness Coach

I’m Cali, a certified kettlebell coach dedicated to helping busy humans 30+ get stronger with purposeful programming that keeps them moving well and feeling confident. 

I believe fitness should help you feel strong and bring you more joy. It should enhance how you move, how you live, and how you show up for everything else in your life.

My coaching focuses on:

Building real strength with kettlebell, barbell, and bodyweight training (and dumbbells, too!)

Improving movement quality, posture, and performance

Supporting recovery and longevity—not just intensity

Empowering you to train with confidence and clarity, no matter what tool you’re using. 

This is about building sustainable strength that supports you in everything else you want to do in life. 

Welcome to the Strong Side!!

Drop in and check out the Strong Side with a class pass valid for any of our large group fitness classes. Pass expires 10 days after date of purchase. No exceptions.

Drop-in Class Pass

Get 5 credits for any in-person or virtual class offering at Strong Side Kettlebell. Valid until 7/31/26 or for 60 days from date of purchase (whichever comes first).

Strong Side Class Pack

Get 10 credits for any in-person or virtual class offering at Strong Side Kettlebell (excluding small group). Valid until 7/31/26 or for 60 days from date of purchase (whichever comes first).

Cali Henrion

PARTICIPANT WAIVER AND RELEASE OF LIABILITY.pdf

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At Black Sheep Martial Arts in Spring City, PA!

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Start building strength, power, endurance, and mobility that make you a more capable & badass human! 

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Training at Strong Side Kettlebell is designed to help you get the most out of your fitness—we practice strength as a skill and move with intention and focus. Smart, thoughtful programming designed to make you stronger, hotter, and harder to kill.

Whether you're working out 1:1 or in a group setting, our training system will help you improve mobility, build strength, elevate your inner athlete, and leave you feeling like the powerful human you are.

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High-level coaching that adapts as you grow. Custom plans and progress tracking plus 1:1 coaching for real-time adjustments and  serious results. Limited spots available. Contact Coach Cali for more details.

Get fit & make friends in a high energy, focused kettlebell strength & conditioning class expertly programmed to get results. Check out our class schedule for more details on types & times.

Perfect  for the strong, independent human who doesn't need motivation but does want a solid plan and the flexibility to do it on their own time. Choose the program that fits your level and goals.

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Your programming is fantastic, fun & inspiring! 

Not only a workout for my body, but a workout for the brain like I literally am loving the movements!! 

I love seeing my body change through your training!

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Hello and WELCOME to the Strong Side!! I'm Coach Cali...

A certified kettlebell coach dedicated to helping you become stronger, hotter (not that you aren't already fine AF!), and even more of a badass! 

Since 2019, I have completed multiple kettlebell coaching certifications including; Strong First Elite, dv8fitness, bell mechanics, and functional kettlebell training. I continue to grow my training knowledge through mentorship and further education. Saying I am mildly obsessed would be an understatement. The goal is to be my best so I can help you be yours, too!

When I'm not slinging kettlebells I love getting outside with my bernadoodle, Arvid, biking on the Schuylkill River Trail with the hubs, reading a good book, and drinking WAYYYY too much coffee. 

I would love nothing more than to have you join me for class! Please don't hesitate to reach out if you have any questions.