Let's Step On It!

This membership gives you access to a results-driven, small group training experience designed to help you lose body fat, build muscle, and stay consistent.

This is not a crowded class. This is an intimate, focused environment where your goals are taken seriously and you are held accountable every step of the way.

You will train three times per week(45mins) in a structured program that keeps you progressing, challenged, and motivated.

Schedule:
Monday, Wednesday, Friday  
Early morning training sessions

Here’s what you get:

- Small group training (maximum of 4 participants)  
- Personalized attention in every session  
- Structured workouts focused on fat loss and muscle building  
- Accountability to help you stay consistent  
- A supportive and motivating environment  
- Progress-focused training, not random workouts  
- Ongoing guidance and coaching throughout your journey  

This membership is for women who are ready to commit, show up, and see real results.

Spots are limited to maintain a high-quality experience.

Let’s work!

5AM Small Group Training/3x a week

6AM Small Group Training/3x a week

This membership gives you access to a results-driven, small group training experience designed to help you lose body fat, build muscle, and stay consistent.

This is not a crowded class. This is an intimate, focused environment where your goals are taken seriously and you are held accountable every step of the way.

You will train three times per week(45mins) in a structured program that keeps you progressing, challenged, and motivated.

Schedule:
Monday, Wednesday, Friday  
Early morning training sessions

Here’s what you get:

- Small group training (maximum of 4 participants)  
- Personalized attention in every session  
- Structured workouts focused on fat loss and muscle building  
- Accountability to help you stay consistent  
- A supportive and motivating environment  
- Progress-focused training, not random workouts  
- Ongoing guidance and coaching throughout your journey  

This membership is for women who are ready to commit, show up, and see real results.

Spots are limited to maintain a high-quality experience.

Let’s work.

7AM Small Group Training/3x a week

The drop-in session gives you the opportunity to experience Step’d On Training before committing to a monthly membership.

This option is perfect for those who want to try a session, feel the energy, and see what our small group training is all about.

You will join one of our early morning sessions and train in a focused, supportive environment designed to help you lose body fat, build muscle, and stay consistent.

Training days are Monday, Wednesday, and Friday, with limited spots available in each time slot.

During your session, you will:

- Participate in a structured, results-driven workout  
- Receive hands-on coaching and guidance  
- Experience a small group setting (maximum of 4 participants)  
- Be introduced to the accountability and structure of the program  

Drop-in sessions are limited and based on availability.

This is your chance to step in, put in the work, and see if this program is the right fit for you.

Let’s work.

5AM Small Group Training Drop-In

Step'd On Aerobics

Stepd_On_Aerobics_Client_Waiver.pdf

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Join a small group training experience designed to push you, support you, and help you become your best self.  If you’re ready to stop making excuses, you’re in the right place.

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Transform your living room into the ultimate fitness zone with our high-energy LIVE classes you can join from ANYWHERE in the world! Fun, seamless, and full of energy—working out has never been this exciting!

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Step’d On Aerobics is more than a workout, it’s the room you didn’t know you needed! The energy is real, the people are solid, and the vibe is always lit! Whether it’s your first time or your fiftieth, you’ll feel right at home. Come step, sweat, vibe, and step on anything that's standing in your way with a crew that lifts you up.



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Step’d On Aerobics was founded by Queen, a truck driver with a step board and a whole lot of passion. What started as late-night step sessions in parking lots across the country, turned into something greater than she ever imagined. With every state she stopped in, a new video, a new vibe, and a growing wave of support began to rise. Queen didn’t plan on becoming an instructor, she was just moving through life, stepping on stress, doubt, fear, and anything else in her way. Today, she leads a community where fitness meets freedom. The music pulls you in, but it’s the tribe that makes you stay.



Access all our Live Classes  ANYTIME, ANYWHERE!

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Connect, Step, & Sweat with thousands of other people around the world with our New Community Dashboard!

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Girl, thank you for bringing step class in my direction!                             I appreciate you and everything you do for step aerobics! ❤️


I love it! It's a family atmosphere. My stamina has increased. My body feels good, my mind is good, my soul and spirit is good, everything is all good!

Once you get here, you change your whole lifestyle, confidence, body, mind, soul, and spirit!