The Bodí Talks

The F.I.T Life

Members Only

Move Better | Live Well

Hi there, I’m Kianna—Coach Ki—and I’m passionate about helping health-conscious individuals like you live a balanced, vibrant life. As a Health and Human Performance Coach, I create personalized wellness programs that blend fitness, sports recovery, holistic wellness and mind-bodí practices. Whether you're an athlete, a busy professional, or simply someone who values holistic well-being, my goal is to support you in achieving optimal health while maintaining the balance between work, life, and social activities. Let’s work together to help you feel stronger, recover faster, and live a healthier, more connected life! Welcome to the journey toward natural health and well-being!

Your entry point to the Natural Bodí Lifestyle. Designed for every day life, this membership provides you with the tools to move better, recover smarter, and establish habits that support you, your goals, and your well-being.

Bodí Basics

The Bodí Method is designed for those that are serious about their health transformation. With 4 sessions per month, we will be focusing on key components that offer a sustainable approach to fitness and deliver the results you seek!

The Bodí Method

Coach Ki

Kianna Monee’ AmBetter Run Club Commercial (December 2021)

Kianna Monee’ Dicks Sporting Goods Commercial | Sport Change Lives (March 2023)

Kianna Monee’ Google Pixel Fitness Trainer Commercial (May 2023)

Master Flexologist Kianna Addison and Mike Thornton live on The Ten with Hannah and Steven

Master Flexologist Kianna Addison on Good Morning Texas | Wellness Wednesday

You’ve heard the saying before, “If you can’t measure it, you can’t manage it.” Our custom wellness journals allow for you to track your training progress, nutrition, water intake, sleep quality as well as your overall wellness goals. 

Wellness Journal

Monitor your sleep, strain, recovery, and health with the most advanced fitness and health wearable available today. Get a free WHOOP 4.0 and one month free when you join with my link

Whoop

doTERRA

Natural Bodi Waiver.pdf

1 on 1 Training with Ki

Today was great! Definitely my fav workout so far lol very corrective of posturing so that I don’t hurt myself in the future. 

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When the squad shows up, you level up. Join a high-energy community where fitness is fun, consistent, and contagious.

High-touch coaching experience for individuals who want a fully personalized approach to fitness, recovery, and lifestyle design. 

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I’m on a mission to empower you to take control of your wellness and discover the incredible healing power already within you. No matter your goals or challenges, I believe in a dynamic, integrative approach that addresses the whole person—mind, body, and spirit. Together, we’ll uncover what makes you thrive and create a path to lasting transformation. 

​​I invite you to join me and my wellness tribe as we work together to offer support and guidance along this life journey. ​​​

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Natural Bodi has cultivated a strong social support group to promote consistent exercise without being overbearingly pushy. The freedom to decide which days work for one's self and go with your flow really helps someone who struggles with extreme structure mandated by others.

I really like the program. I'm referring everyone because I don't feel pressured to get things done. The program is easy going and Ki is understanding and works with you. The sessions go by fast and aren't overwhelming.

I absolutely love the program, allows me to have more confidence in myself & body, also motivates me to be more healthier to keep the body I have. I feel a difference in my energy and health. I love it...!!!!

Come for the sweat, stay for the people. You’ll never have to hype yourself up alone again.