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Feb 2026 Barre & Brews at Hourglass Brewing

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What is Kick It for Heart Health at Ala Cart SoDo!?

Get ready to move, sweat, and give back! Join us for this high-energy cardio kickboxing class that brings the community together to support women’s heart health! This fun and dynamic workout blends kickboxing-inspired movement, upbeat music, and empowering vibes to get your heart pumping and your body moving. Whether you’re a fitness fan or a first-timer, this class meets you where you are and invites you to kick — literally — for a great cause!

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Why we’re Kickin’ for Healthy Hearts! 

This class supports my Woman of Impact fundraising campaign with the American Heart Association’s Go Red for Women movement — helping raise awareness and critically needed funds for heart disease research, education, and community programs that save lives. Heart disease is the No. 1 killer of women, and your participation helps fund lifesaving research, promote healthy lifestyles, and empower women to take charge of their heart health!

Why We're Kicking It

Activewear + fashion. It’s what we’ve always stood for with our products! We believe in activewear that’s high-performance, with bold prints and colors... all at an accessible price point.

Blank Canvas Esthetics is a boutique spa specializing in custom facials, waxing, lash and brow treatments, and airbrush spray tanning. 

Dr. Cynthia Correa-Cedeño helps Orlando families, athletes, and busy professionals move freely—without the hassle of insurance or long waits. 

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Kick It for Healthy Hearts at Ala Cart SoDo!

📍    2207 E Michigan St, Orlando, FL 32806, USA

🗓️    Sunday, February 22 at 10:00 AM EST

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Music-driven cardio kickboxing intervals that boost endurance!

Empowering, community-focused energy that makes fitness feel fun!

A welcoming environment for all levels — no experience necessary!

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LOCATION: Ala Cart SoDo, 2207 E Michigan St, Orlando, FL 32806, USA

DATE: Sunday, February 22 at 10:00 AM EST

If you have any questions around event details or logistics, please email us at fitness@melyssawithawhy.com and we will be happy to help!

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Join our VIP list for upcoming events & programs!

Lifestyle Medicine Coach & Size Inclusive Fitness Specialist

General Admission

Kick It for Healthy Hearts! A Cardio Kickboxing Fundraiser for the American Heart Association Woman of Impact Campaign

Get ready to move, sweat, and give back! Join us for Kick It for Healthy Hearts — a high-energy cardio kickboxing class that brings the community together to support women’s heart health! This fun and dynamic workout blends kickboxing-inspired movement, upbeat music, and empowering vibes to get your heart pumping and your body moving. Whether you’re a fitness fan or a first-timer, this class meets you where you are and invites you to kick — literally — for a great cause!

You’ll experience:

Music-driven cardio kickboxing intervals that boost endurance!

Empowering, community-focused energy that makes fitness feel fun!

A welcoming environment for all levels — no experience necessary!

Why we’re Kickin’ for Healthy HeartsThis class supports my Woman of Impact fundraising campaign with the American Heart Association’s Go Red for Women movement — helping raise awareness and critically needed funds for heart disease research, education, and community programs that save lives. Heart disease is the No. 1 killer of women, and your participation helps fund lifesaving research, promote healthy lifestyles, and empower women to take charge of their heart health!




<div contenteditable="true" role="textbox" translate="no" class="tiptap ProseMirror" tabindex="0"><h3 data-placeholder="Header (Optional)">Kick It for Healthy Hearts!&nbsp;A Cardio Kickboxing Fundraiser for the American Heart Association Woman of Impact Campaign</h3>Get ready to move, sweat, and give back! Join us for Kick It for Healthy Hearts — a high-energy cardio kickboxing class that brings the community together to support women’s heart health! This fun and dynamic workout blends kickboxing-inspired movement, upbeat music, and empowering vibes to get your heart pumping and your body moving. Whether you’re a fitness fan or a first-timer, this class meets you where you are and invites you to kick — literally — for a great cause!You’ll experience:<ul><li>Music-driven cardio kickboxing intervals that boost endurance!</li><li>Empowering, community-focused energy that makes fitness feel fun!</li><li>A welcoming environment for all levels — no experience necessary!</li></ul>Why we’re Kickin’ for Healthy HeartsThis class supports my Woman of Impact fundraising campaign with the American Heart Association’s Go Red for Women movement — helping raise awareness and critically needed funds for heart disease research, education, and community programs that save lives. Heart disease is the No. 1 killer of women, and your participation helps fund lifesaving research, promote healthy lifestyles, and empower women to take charge of their heart health! </div>