Melyssa with a WHY Lifestyle Medicine Coach & Size Inclusive Fitness Specialist
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The Life of a BarreGirl: Barre & Brews at Hourglass - Curry Ford! 🍻
Join us for a 45-minute Barre class led by Melyssa with a WHY followed by a drink after class included with your ticket price!
🗓️ Sunday, October 12th
🕚 11:00 am
📍 Hourglass Brewing - Curry Ford West, 2500 Curry Ford Rd #4, Orlando, FL 32806
🎟️ $20 - General Admission (includes class & a beverage)
Are you Ready For It?! This barre class is about to turn your workout into a show-stopping performance inspired by the upcoming release of Taylor Swift’s new album - The Life of a Showgirl! With ballet-inspired movement, cardio bursts, and music-driven energy, you’ll be sculpting and toning like it’s your own Eras Tour! 🥳
We’ll Shake It Off with high-rep strength work, find your Style through graceful pliés and pulses, and let your inner star shine like you’re Bejeweled!
What to expect:
High-rep, low-impact strength work that sculpts and tones
Dance-inspired cardio bursts to keep the beat alive
Empowering movement set to show-stopping music
A size-inclusive, body-positive space to let your inner star shine ✨
Grab your water, channel your inner Swiftie, and we will be Enchanted to meet you at the barre!
✨ Special Theme Alert! ✨ Channel your inner showgirl by wearing your favorite sparkles, sequins, glitter, or your favorite Eras-inspired look!
**Barre is a low-impact, total-body workout combines ballet-inspired movement, high-rep strength work, and athletic dance for a fun and effective barre experience - no equipment required!