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10 in 10 Movement Challenge
Join me 10 days for a 10 minute workout and get access to our private community💕
10 in 10 Movement Challenge
12 On-Demand Videos
10 in 10 Movement Challenge
On-Demand
1
Welcome Sis💕
Welcome! - Welcome!
On-Demand
10 minutes of movement truly changed my life, and I hope it does the same for you!
2
Day One
Day 1 - Day 1
On-Demand
This is the first day of your 10 in 10 challenge, you don't need any equipment just your body!
3
Day Two
Day Two - Day 2
On-Demand
No equipment needed!
4
Day Three
Day 3 - Day 3
On-Demand
5
Day Four
Day Four - Day Four
On-Demand
6
Day Five
Day Five - Day Five
On-Demand
7
Day Six
Day Six - Day Six
On-Demand
8
Day Seven
Day Seven - Day Seven
On-Demand
9
Day Eight
Day Eight - Day Eight
On-Demand
10
Day Nine
Day Nine - Day Nine
On-Demand
11
Day Ten
Day Ten - Day Ten
On-Demand
12
DONE💃🏽
CONGRATS! - YOU MADE IT
On-Demand
Meet Your Coach
Geisha Rene
Home of Hypilates!
Hi, I’m Geisha Rene—a former professional dancer turned fitness coach and mom who knows how overwhelming life can get. After a messy divorce and moving back to Canada as a single mom, I found myself at rock bottom, losing touch with the confident, passionate woman I once was.
In 2024, I transformed my life with just 10 minutes of daily movement, shedding over 50 pounds and rediscovering my strength and joy. Now, I’m on a mission to help busy moms like you feel strong, confident, and energized.
You deserve to feel amazing, and I’m here to help you get there. 💕
Who's This For
This program is for the busy af girlie/mama who wants to step back into their fitness era with small, micro habit stacking!
Equipment
Required
Yoga mat and light to medium dumbbells
Features
Chat Your Coach
Web + Mobile Apps
Leave Notes
Integrate Wearables
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