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Strength Coach + RKC/Bell Mechanics Kettlebell Coach 

Jessica is a Strength & RKC Kettlebell Coach based on Long Island, New York. She specializes in strength training through kettlebells and building a stronger lifestyle through mindfulness. Jess has been coaching for 6+ years, and has the goal of bringing your mind + body connection & confidence to the next level.


MindBodyMuse LLC


✅ Weekly Live Virtual Kettlebell Classes – Tune in every week for a full-body strength and conditioning workout. Each class is thoughtfully programmed to challenge you, help you progress, and keep things fresh.

✅ Replay Access – Can’t make it live? No stress. You’ll have access to class recordings so you can train on your time.

✅ Structured Programming – This isn’t random. Every workout is part of a smart, progressive plan to help you build strength, power, and mobility with proper technique.

✅ Community Vibes – You’ll join a crew of like-minded lifters who show up, cheer each other on, and have a damn good time doing it.

✅ Form Feedback + Mini Wins – Share your lifts and get personal coaching tips, form checks, and major high fives.

✅ Special Surprises – Think pop-up challenges, playlists, giveaways, and a few fun actives to keep it spicy.

Muse Club Membership

Jessica Furia

Join this incredible community if you're looking to take your get out of your head and step into your power!

-Gain access to an amazing community
-Elevate your kettlebell skills
-Improve movement
-Elevate your mindfulness practice to the next level


Kettlebell Strength + Conditioning

I am fairly new to the online training world but man did I love taking class with Jessica today. Not only was she a great person to start my day with but she also brought a level of intensity to my workout that I haven’t had in a long time. She is a very knowledgeable and encouraging trainer. I will definitely be taking class again. Thanks Jess!

Week 1- INTRO TO THE BELLS

Thanks for a wonderful intro/catch up / planning meeting and overall feedback and discussion of the long term plans and focus.  Love being back together and looking forward to working again as the most awesome team ever!!