Kettlebell Training

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Making kettlebell training totally understandable🔔

Building strength, muscle, coordination, balance, mobility & posture through kettlebell training .

Full 305 Kettlebell Club calendar down below (Live Sessions)

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Wlaminca Fitness

Kettlebell Basics

Wlaminca Fitness X Amanda Hudock

Such a great experience! Thank you so much for planning an incredible event. I can't wait for next year's tour!

Day 5 (Push•Pull•Lunge•Carry)

Day 5 and I’m already feeling my strength! I really enjoyed the high pull half snatch block! And the tactical cleans and lunges were such a great way to end that last block. I like the fact that I’m used to the warm up and it’s consistent in each workout. Can’t wait for the next one!

Decompression

Hey muy bueno y muy importante creo que toda mi vida estuve haciendo push up de una forma incorrecta gracias por la aclaratoria! Good Job! 

Day 1 Legs Are Your Foundation 

I love every exercise here because i feel it is done with purpose but what really push me was those dead bug at the end. I immediately cramped at my abs. Had to lay on the floor for a good 10 minute to not make the cramp exacerbate. Over all great start

Wlaminca Fitness

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