Kettlebell Training

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Making kettlebell training totally understandable🔔

Building strength, muscle, coordination, balance, mobility & posture through kettlebell training .

Full 305 Kettlebell Club calendar down below (Live Sessions)

Shop Kettlebells ⬇️
www.wlamincafitness.com

Wlaminca Fitness

Kettlebell Basics

Wlaminca Fitness X Amanda Hudock

Such a great experience! Thank you so much for planning an incredible event. I can't wait for next year's tour!

Day 1 Legs Are Your Foundation 

I love every exercise here because i feel it is done with purpose but what really push me was those dead bug at the end. I immediately cramped at my abs. Had to lay on the floor for a good 10 minute to not make the cramp exacerbate. Over all great start

Wow! Fantástico: es una rutina muy accesible para cualquier persona que quiera comenzar de cero!!! Buenísimo 

Excellent super dynamic video, very important to clarify how to work muscles. excellent work! thank you for bringing something new and innovative.