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Shows up everyday with purpose, power & a plan

Warrior With Goals | Coach & Founder

I’m a certified jump rope instructor and NASM-personal trainer who turned a personal fitness journey into a powerful mission.

In 2020, I picked up a jump rope along with weights and chose to fight for my health. I haven’t looked back since. That decision sparked Warrior With Goals, a movement built on purpose, discipline, and daily action.

Now, I help others transform their lives through strength training, jump rope fitness, and community support. Besides working out, it’s about showing up every day with purpose, power, and a plan.

Health is Wealth. Let’s grow together.

Join my 9 minute Tai Chi Inspired Movement Class featuring 9 simple moves, 1 minute each! 💙 Have fun, move at your own pace, don’t overthink it, and do what your body allows! 4 Live Virtual Classes Guaranteed each Week!!

Tai Chi With Keish

Warrior With Goals

2025 Warrior_With_Goals_Waiver.pdf

Join my 9 minute Tai Chi Inspired Movement Class featuring 9 simple moves, 1 minute each! 💙 Have fun, move at your own pace, don’t overthink it, and do what your body allows! 4 Li...

Warrior With Goals' Membership - Tai Chi With Keish

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Work out to a variety of class series designed to help you reach your goals.

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