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MS, OTRL, RKC

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NYC | Occupational Therapist | Track and Field Coach | RKC Instructor | DSP Coach

My goal is to educate and train clients to feel and move like an athlete regardless of age and ability.

Check out my IG @thick.amb.fit for fitness inspiration & updates on programs and 'Bells and Plyo' Classes

Amber Galdamez

Strength Training for Therapists

DSPCC Speed Academy 5-Day Course

KB Bootcamp Week 2

Class was amazing. Amber is the best. She takes her time to explain all the moves and swings.

Swing Series #1 & 2: Class #1: How do we Deadlift & Hike?

I enjoyed my time with Amber. A lot of feedback and correction during the session. I highly recommend her class.

Bells & Plyo- Atlanta, GA

I was nervous about taking a class via video but this was amazing!!! I loved how the coaches were able to notice & correct my form. 

Even though I love working out with kettlebells, this was the first time I've ever attended a live bells class #thankscovid. I'm so glad I did! Having knowledgeable trainers check my form during a fun and challenging class was so valuable. I can't wait til the next one!