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Hi friend! I’m so happy you are here! My name is Sydney, and I am a 200 HR Registered Yoga Teacher, which I completed through YogaRenew, with a goal to help children, tweens & teens reconnect with themselves through gentle, low impact movement to cultivate self love & inner peace. Yoga has been such an asset to my personal healing journey throughout my past years of being at war with my body and overcoming disordered eating. My flows will conclude with a short guided meditation so that you walk away feeling grounded and ready to take on the world! 

flows coming soooon:)

Sydney Lane