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Half Marathon Training (Beginner)
This 18-Week Strength & Running program is geared towards those running their first half marathon or are newer to running & strength training.
Half Marathon Training (Beginner)
18 Week Program
3 - 6 Days / Week
Sample Day
Here's a sneak peek from the Run day
Run
For your shorter runs try to shoot for somewhere between "conversational" pace and "quick reply" pace, meaning if you were running with a partner you'... Read more
Run
1
3 Mile Run
Meet Your Coach
Strength Haüs
Death to Ego
Death To Ego.
"Best Of Philly 2021" Winner by Philadelphia Magazine, Strength Haüs is a collective of movement professionals bringing no-bullsh*t athletic strength & conditioning to the masses. Join us for a workout and become part of a gym that values community and hard work above all else.
Our facility offers Strength Classes, Open Gym, and Personal Training, all with a low-key community vibe.
Equipment
Required
Dummbells or Kettlebells
Suggested
Barbells
Dumbells
Kettlebells
Features
Chat Your Coach
Track Exercise Progress
Web + Mobile Apps
Leave Notes
Integrate Wearables
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