Embrace the Challenge, Join the Community! Join us for Squatch ROX, the ultimate HYROX readiness test! This event is your opportunity to dive into the world of high-intensity functional fitness and experience the unique camaraderie of the Squatch community. Event Details: Date: October 21st Time: Please arrive by 9:00 AM for a warm welcome and meet-and-greet session. Location: Squatch Frontier Fitness, 701 TILLERY ST Cost: Absolutely FREE! How It Works: Sign Up: Register and get assigned your heat time. Registration will close 24hrs prior to event. You will receive your heat time the Friday afternoon before event. The Challenge: Push your limits in a HYROX readiness test designed to assess your fitness and readiness for the real deal. Workout will be announced soon. Community Vibes: Immerse yourself in the Squatch community. Meet fellow athletes, connect with like-minded individuals, and enjoy the support and encouragement that make Squatch special. Fuel Up: Throughout the day, we'll keep you energized with delicious food and refreshments. Cold Plunges: Experience the rejuvenating benefits of cold plunges, a perfect recovery activity between workouts. Meet Our Sponsors: HYROX, Pwr Lift, Rhone The TEST: 1km run 500m rower 1km run 50m KB carry lunges 1km run 50m broad jump burpees 1km run 100 wall balls Whether you're a seasoned athlete or just curious about functional fitness, Squatch ROX is for you. Come ready to embrace the challenge, enjoy the Squatch community, and forge new connections. See you at Squatch ROX!