Sanctum

Supporting Physical Transitions in Pregnancy and Postpartum

I'm a huge advocate of functional movement and mobility. Through my own pregnancy, postpartum + years of supporting other pregnant women as a Webster Certified, functional movement chiropractor, BirthFit Leader and birth doula, I've reaffirmed my beliefs that women NEED movement throughout their pregnancy and postpartum! But it's hardly ever discussed or encouraged by traditional systems. Postpartum is a significant time for healing and recovery and every woman should have access to quality resources during this time. My goal is to be a quality resource for pregnant women and new mother's.

Join our sanctuary. Access all virtual sessions with our experts who lead movement classes, mental wellness circles, live chats with field-experts. A welcoming, non-judgmental space for every woman.
Members will hear about our events first and may receive access to exclusive partnerships.

SolCircle

Solarium

Pelvic & Hip Changes

release-of-liability-v2-2.pdf

Nav Item

Header

Button

Header Text

Media Asset

GridBlock

Subtext

Align with natural rhythms and flow through our seasons. Learn wholistic approaches to regulating on the daily.

Breath, flow, be still: Use movement as tools for regulation. Having different types of movement for different types of days.

Replace pressure with presence through meaningful practices.
Finding quiet in the chaos.

A fusion of clinical expertise and intuitive, embodied care for your custom practice.

How It Works

Text

SOLARIUM is a sanctuary for radiant transformation. Rooted in light, Solarium holds space for the evolving rhythms of the feminine journey - with curated rituals in movement and mental wellness. This is a space for soul centering & healing.

Single

VISIT OUR BOOTH AT THE BELLY2BABY EXPO SEPT 14, 2025 VISALIA, CA

One thing is for certain, a regulated nervous system is important when growing a baby.

It's okay, motherhood is not easy, lets regulate our nervous systems in this new season of life and find ways we can support ourselves in the long run.

NO, you are not crazy.. yes, it's just the hormones. Don't get gaslit, let's get lit.
How do we regulate the chaos in this phase of life? Let's practice together.