Sanctum

Supporting Physical Transitions in Pregnancy and Postpartum

I'm a huge advocate of functional movement and mobility. Through my own pregnancy, postpartum + years of supporting other pregnant women as a Webster Certified, functional movement chiropractor, BirthFit Leader and birth doula, I've reaffirmed my beliefs that women NEED movement throughout their pregnancy and postpartum! But it's hardly ever discussed or encouraged by traditional systems. Postpartum is a significant time for healing and recovery and every woman should have access to quality resources during this time. My goal is to be a quality resource for pregnant women and new mother's.

Solareom

Pelvic & Hip Changes

release-of-liability-v2-2.pdf

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How It Works

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Solariums have been used historically as a place for healing, in this modern rendition it's a virtual sanctuary for radiant healing; still rooted in the healing properties of light for regulation, Solareom holds space for the ebb & flow of womanhood - with curated experiences connecting back to oneself, community and with like-minded professionals. This is a space for soul centering & healing.

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One thing is for certain, a regulated nervous system is important when growing a baby.

It's okay, motherhood is not easy, lets regulate our nervous systems in this new season of life and find ways we can support ourselves in the long run.

NO, you are not crazy.. yes, it's just the hormones. Don't get gaslit, let's get lit.
How do we regulate the chaos in this phase of life? Let's practice together.

Who's This For

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A program to complement your chiropractic care. It breaks down the physiological changes happening in your pelvis as well as providing you with movements to support change and accommodation.
*Ideal for current patients