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Harmonizing Effort & Ease

A true lover of life, Shelby believes an equal trust in your own capability and in the universe is the recipe for a life of fulfillment, excitement, success, and joy. Finding yoga in college expanded her perception of what is possible in life, and now she can't imagine living without it. Her classes provide an all-are-welcome-here atmosphere and unite elements of strength & softness in a full-body, feel-good manner. With a variety of options that will get you strong, sweaty, open, or mellowed out, Shelby G Yoga serves Yogis from all walks of life. Yogis who just want to feel good! Yogis who know that Yoga is meant to be sweet and nourishing and have the space to make their beautiful lives even more magical.

All-access pass to weekly uploads, monthly lives, and additional specialty classes, workshops, and series!

This membership is a space for intrinsically motivated individuals to connect with themselves and others through a growing library of yoga and wellness practices that vary in duration, style, intensity, and level.

I will be uploading one off classes 2-4 times per month, as well as hosting monthly specialty events like workshops, skill-building collections, and more!

Save $42 annually!

This membership will auto-renew unless you cancel it.

AWAKENED ALIVE Annual

All-access pass to weekly uploads, monthly lives, and additional specialty classes, workshops, and series!

This membership is a space for intrinsically motivated individuals to connect with themselves and others through a growing library of yoga and wellness practices that vary in duration, style, intensity, and level. 

I will be uploading one off classes 2-4 times per month, as well as hosting monthly specialty events like workshops, skill-building collections, and more! 

This membership will auto-renew unless you cancel it. 

AWAKENED ALIVE

Shelby Gorstein

Evening Wind Down Flow

I have a case of insomnia so my body is too stuck to sleep. I find Shelby, a breathe of sunshine. I am significant off my Asana practice due to trauma (a long story). I decided to invest in myself and get back into my asana practice with a membership with her. I have enjoyed her Instagram and YouTube offerings. In today’s toxic world, good people need to support good people. I hope you find yours. Namaste Beautiful Being. 🙏