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If you feel lost, stuck, inconsistent, or disconnected, this challenge is your chance to reconnect with yourself, reclaim your routine, and rise into the strongest version of you — with structure, support, and a routine that finally sticks.

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20-minute LIVE daily workouts (Mon–Fri)
Full morning routine: gratitude, reading, reflection
Private community 
Daily accountability + sweaty selfie check-ins
Weekly meal plans
Prep Week begins January 5
Official kickoff on January 12

Spots are limited. Secure your place now before we begin Prep Week on January 5.

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Program Description

If you’ve been feeling stuck, inconsistent, disconnected, and frustrated with yourself… it’s time for a fresh start.

Be honest for a second…

Have you felt lost?

Stuck in the same patterns?

Unsure of where your motivation went?

Disappointed that you can’t seem to follow through even though you WANT to?

Maybe you’re tired of starting strong and falling off by week three.

Maybe you’re exhausted from trying to “restart” every Monday.

Maybe you’ve been craving something-structure, support, and accountability but you don’t know where to begin.

And maybe… a part of you is scared to hope again.

If you feel that in your chest right now, I see you.

Because I’ve FELT that all too.

And that’s exactly why I created this.

About your Coach

This is your wake-up call.


Your moment to step into your purpose.

Your moment to stop holding yourself back.

Your moment to stop letting fear run the show.

Your moment to stop standing in your own way and finally rise into who you were created to be.


This is where the old stories fall away.

This is where the patterns that kept you stuck lose their power.

This is where you stop waiting for the “perfect moment” and decide that your moment is NOW.


This isn’t another New Year challenge.

This is your reset.

This is your identity shift.

This is your fresh start with structure, support, and a routine designed to help you follow through, not fall off.


This is where you take your power back.

And I’m with you every step of the way.

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Short, powerful, efficient, and designed to build strength, energy, confidence, and consistency without burnout.

Daily gratitude
Daily reading
Daily reflection
Daily discipline

Simple habits that create profound results.

Your sweaty selfie and reflection post keeps you anchored, accountable, and committed.

Delicious, simple, realistic meals that support your goals and your busy life.

Program Expectations

We’ll read small sections each morning, not just to check it off, but to apply what stands out and strengthen your mindset every day.

A full week of vision-setting, identity work, clarity, and intention so you walk into Day 1 grounded and ready.

You’re not just following a program you’re being led.

A beautifully designed tracker to print, cross off, and visually track your habits each day because what gets tracked gets transformed.

✨ BONUS: FREE NEW YEAR VISION & MOMENTUM WORKSHOP

Kick off your year with a powerful 60-minute live workshop on January 1.

Set a clear vision for who you want to become in 2026
Release the patterns that kept you stuck
Build identity-based goals instead of outcome-based ones
Step into the Fired Up & Focused challenge with clarity and purpose
Activate the mindset that makes consistency EASIER

Valued at $99 — included FREE when you join the Fired Up & Focused Challenge.

Warms you up mentally before Prep Week
Gives you emotional momentum
Anchors your WHY
Helps your new identity click into place
Accelerates your results before Day 1 even begins

When you join Fired Up & Focused, you’re not just starting a challenge —  you’re starting your YEAR with intention.

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This challenge works because it’s built on one core truth:

Your life changes when your mornings change.

When you wake up with intention instead of chaos…
When you have structure instead of stress…
When you follow a routine instead of relying on motivation…
When you stop waiting for the “perfect time” and start creating your moment…

That’s when everything shifts.

You don’t need perfection.
You need momentum.
And that’s what we build here.

You’ve felt stuck, lost, or disconnected
You’re tired of restarting
You crave a simple routine you can actually stick to
You want accountability and structure
You want to feel strong, confident, and capable again
You know you’re meant for MORE

If any of that hits your heart, you are exactly who I created this for.

WHY IT WORKS

Feel stronger, physically and mentally
Build discipline you can trust
Wake up with clarity and confidence
Reconnect to the version of you who doesn’t quit
Experience REAL momentum
Step into 2026 with power and purpose

Your life won’t magically transform overnight…  But who you become during these six weeks will transform what’s possible for your entire year.

THE TRANSFORMATION PROMISE

Your 6-Week Fired Up & Focused Challenge Includes:

Daily workouts
Morning routine structure
Daily accountability
Weekly meal plans
Prep week
Free New Year Workshop
Daily Printable Habit Tracker
Six weeks of coaching + support

Spots are limited so every woman gets meaningful support.

Single

Light, medium, and heavy dumbbells are perfect. No other equipment required.

Workouts are LIVE at 5am PST! If you can’t make it live, the replays will ALWAYS be available so you can do them anytime but our structure encourages morning movement for maximum momentum! 

Absolutely. Everything is modifiable and beginner-friendly.

This isn’t about perfection it’s about consistency. 

YES, connection is everything! You’ll be supported daily inside the challenge! There is NO COMMUNITY LIKE OURS!!

20 minutes. Efficient, effective, and sustainable for your busy life! 

Prep Week begins January 5. Official kickoff is January 12.

Yes. You’ll receive guidance, motivation, and accountability every step of the way.

Don’t start another year feeling stuck.

Fired Up & Focused: 6-Week New Year Challenge

January 12 – February 20th,  2026

Prep Week begins January 5th

Limited spots for personalized support

20-minute workouts (Mon–Fri)
Full morning routine structure
Daily accountability check-ins
Weekly meal plans
Prep Week: January 5–11
Daily printable habit tracker
The Slight Edge daily reading practice
High-energy coaching & support
BONUS: Free New Year Vision & Momentum Workshop (January 1)

Immediate access to Prep Week materials when released.

Need help or have a question? Message your coach anytime — support is always just a tap away. Plus, the app keeps you on track with reminders so you never miss a workout or check-in.

Community Accountability

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Your full progress history lives inside the program and on your dashboard, so you can see how far you've come and what's next.

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JOIN A COMMUNITY THAT SHARES YOUR PASSION

Stay consistent with challenging workouts that can be done from anywhere and a community that's always with you.

Community Mission

A fresh start if you feel stuck, inconsistent, disconnected, and ready to rise.

Fired Up & Focused: Week 1 Day 1

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Fired Up & Focused: W1 Foundation Flow

A full-body strength circuit designed to reconnect you with movement and establish your foundational base.

Fired UP & Focused: W1 Grounded EMOM

A beginner-friendly EMOM that builds structure, steady effort, and confidence one minute at a time.

Fired Up & Focused: W1 Rooted Strength

Upper-body strength work focused on form and building solid mind–muscle connection.

Fired Up & Focused: W1 Foundation Sweat

Low-impact cardio conditioning to elevate your heart rate while reinforcing consistency.

Fired Up & Focused: W1 Strong Start Legs

A grounding lower-body workout to strengthen your legs and stabilize your foundation for the weeks ahead.

Fired Up & Focused: W2 Momentum Builder

A dynamic full-body workout focused on smooth transitions and building workout rhythm.

Fired Up & Focused: W2 Flow EMOM

A steady, energizing EMOM designed to help you find your pace and build consistency.

Fired Up & Focused: W2 Drive & Define

Upper-body sculpting designed to increase strength, tone, and endurance.

Fired Up & Focused: W2 Momentum Surge

Cardio conditioning that adds intensity and reinforces your growing momentum.

Fired Up & Focused: W2 Momentum Muscles

Lower-body strength with controlled reps and smooth tempo to build firmness and flow.

Fired Up & Focused: W3 Power Push

A strong upper-body press-focused workout that raises intensity and challenges your limits.

Fired Up & Focused: W3 Power Tabata

Fast, fiery Tabata intervals designed to boost metabolism and elevate power output.

Fired Up & Focused: W3 Strength Stack

A progressive lower-body burner that stacks power, strength, and stability.

Fired Up & Focused: W3 Power EMOM

High-energy EMOM built to challenge effort, strength, and grit.

Fired Up & Focused: W3 Power Circuit

A full-body power workout combining strength and speed to activate your strongest self.

Fired Up & Focused: W4 Resilience Builder

Upper-body training that pushes you past mental resistance and strengthens your capacity to keep going.

Fired Up & Focused: W4 Breakthrough Tabata

Challenging Tabata intervals designed to shatter old limitations and increase endurance.

Fired Up & Focused: W4 Unshakeable Legs

A lower-body workout centered around stability, strength, and resilience under pressure.

Fired Up & Focused: W4 Rise EMOM

A determined EMOM that builds mental toughness and keeps you moving no matter what.

Fired Up & Focused: W4 Resilience Circuit

Full-body conditioning that reinforces discipline, strength, and breakthrough momentum.

Fired Up & Focused: W5 Elevation Strength

A progressive full-body lift that elevates your range, control, and challenge.

Fired Up & Focused: W5 Elevation Sweat

Cardio conditioning designed to lift your energy, endurance, and self-belief.

Fired Up & Focused: W5 Elevation EMOM

An elevating EMOM that pushes pace, strength, and mental expansion.

Fired Up & Focused: W5 Rise & Define

Upper-body sculpting with elevated challenge and refined control.

Fired Up & Focused: W5 Lift & Elevate

Lower-body strength designed to build power and rise into your next-level self.

Fired Up & Focused: W6 Unstoppable Strength

A powerful full-body lift to show you how far you’ve come and lock in your strongest identity.

Fired Up & Focused: W6 Unstoppable Burn

High-energy cardio conditioning that ignites your final breakthrough.

Fired Up & Focused: W6 Finish Strong EMOM

A peak EMOM designed to test your endurance, focus, and resilience.

Fired Up & Focused: W6 Unstoppable Upper

Upper-body challenge that demands effort and celebrates your strength.

Fired Up & Focused: W6 Power Finish Legs

A final lower-body burner to close out your 6-week journey with fire and confidence.