Hi everyone! Rachel Longley here :) I am a Personal Trainer + Fitness Coach that specializes in HIIT workouts and glutes. Growing the booty is definitely my favorite!
I have 5+ years experience with 1:1 training and group fitness classes. I have a Bachelors degree in Exercise Science and I am NASM certified. If I'm not woking out at the gym or at home, you can find me out hiking, at the beach, or at a local coffee shop.
I am so excited to share my knowledge in fitness by giving you weekly workouts, LIVE sweat sessions, and customized fitness plans with you. Your fitness journey begins here!
Enough talking, lets get sweatin!