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All access Move with Misti J

Misti johnson

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for woman in our 30's, 40's, 50's and beyond

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Join a dance fitness community that brings the vibe, the burn, and the breakthroughs—together.

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Your goals, your music, your plan. Fully personalized coaching that moves with you.


Train with a crew that knows how to bring energy, encouragement, and accountability.

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It started with tik tok dances in 2021, when I saw woman my age (47) dancing again, I knew I had to try to also.  I grew up loving dance and music but was never trained.  I started moving again and realized how hard it was after not moving my body like that for years!  Ive been dancing ever since and somewhere along the way dropped those extra 10 pounds I had found.  I recommend dance for stress relieve and cardio for anyone who get bored with the same routines over and over again!

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“I’ve never felt this connected to my body or this confident on the dance floor.”

“Every session leaves me sweaty, smiling, and craving the next one.”

“It’s the first time I’ve stuck with a program—and the results speak for themselves.”

Classes fill fast—and once you're in, you're in. This is your moment to move, connect, and grow with a group that brings it every time.


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From the warm-up to the cooldown, this group brings unmatched energy and real connection.