Michael is the Director of Coaching at MOTIVNY, and the founder of SlimThick NYC. He specializes in Mobility, Kettlebell, and Bulgarian Bag training. Michael has 10+ years of experience, and makes sure to add an element of fun and play to his training.



25 minute full-body mobility class. This intro level Kinstretch routine is similar to that of the Community Classes that Michael teaches at MOTIVNY.

Use this class as a resource for your morning routine, afternoon break from the desk, or active mobility on rest days. No equipment needed.

Chapter 1: Intro

25 minute full-body mobility class. This intro level Kinstretch routine is similar to that of the Community Classes that Michael teaches in person at MOTIVNY. No equipment is needed.

$25

25 min Kinstretch Routine

25 min Kinstretch Routine

25 min Kinstretch Routine

Meet Your Coach

Michael Autore

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