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Frank DiMeo
Mace Fit Creator & Coordinator
16videos
Bio
Creator of Mace Fit, Mace Fit Coordinator, member of Vintage Strength Games Planning team, veteran of U.S. Army Airborne, former martial arts instructor, strength & fitness coach for over 20 years, former owner of the Cave gym, Certified Vintage Strength Coach Level-1, Certified Underground Strength Coach Level-2