DPT, Master Trainer

Kam Niskach is an internationally renowned fitness trainer, presenter, and educator. She is a Doctor of Physical Therapy that transitioned her career from helping people rehab and recover to helping people get strong and fit. 

Kam is the creator of MetKon Rx, a functional strength and conditioning program that is taught all over the globe. In addition to teaching classes and training instructors, she is the co-founder of the supplement company K-POW Nutrition. She is also the strength and conditioning coach for the Moon Area High School Boys Soccer team. 
 
Kam believes everyone is an athlete and designs her classes to be FUNctional for all levels!

All the classes. All the recordings. All the time. 

Join class LIVE or catch the On Demand REPLAY on your own time. 

On Demand Replays will not expire.

All Access Pass

Sprinkle in classes when you can! Book a class LIVE and have 7 days to complete the On Demand Replay. 

5 Klass Pass

Kam Niskach

Friday Morning Krew MetKon Rx Express

Monday MetKon Rx Express

Just what I needed today! Love switching it up, especially with isolations/TUT, and the cardio/core was perfect just move and get a good sweat in!

Kam Jamz Dance Cardio 2.0

Most FUN training! Especially to just turn your brain off and be present. 30 minutes in, I wondered how far into class I was and I was more than halfway done! Sweaty + Efficient AF, also, I love lifting weights but sometimes the best work outs to leave me feeling in after are bodyweight!

Badass class!! Block 2 was FIRE!!! loved the W curtsy the most!! Thanks for another amazing Friday Morning Class!!

Kam Niskach

Collectives