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MetKon Krew

DPT, Master Trainer

Kam Niskach is a passionate fitness trainer, presenter, and educator. She holds a Doctorate in Physical Therapy, leveraging her background in rehab and recovery to inspire individuals of all ages to achieve their strength and fitness goals.

Kam is the creator of MetKon Rx, a functional strength and conditioning program that is taught all over the globe. Beyond her role in teaching and training, she is the owner of K-POW Nutrition, a supplement company committed to clean, high quality products for a healthy lifestyle. Additionally, Kam serves as a strength and conditioning coach for Moon Area High School.
 
Kam believes everyone is an athlete and designs her classes to be FUNctional for all levels! See you in class! 

No membership or revolving subscription. Try a class LIVE or HIIT a class in the On Demand library. No obligation or no pressure to stick around. 

Try A Class

All the classes. All the recordings. All the time. 

Join class LIVE or catch the On Demand REPLAY on your own time. 

On Demand Replays will not expire.

All Access Pass

Sprinkle in classes when you can! Book a class LIVE and have 7 days to complete the On Demand Replay. 

5 Klass Pass

Kam Niskach

Pre-Turkey BURN MetKon 45

Clean high quality supplements created for and owned by Kam.

K-POW Nutrition

LIABILITY WAIVER.pdf

Friday Morning Krew MetKon Rx Express

Kam made magic happen in her MetKon Rx Express class. Kicked this fit pro's butt! Well played!

Badass class!! Block 2 was FIRE!!! loved the W curtsy the most!! Thanks for another amazing Friday Morning Class!!

55 Minute MetKon Rx

Definitely the SPICIEST MetKon I think I've ever done!  Whoa.

Kam Niskach

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