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Get Healthy to Find Your Happy

I’m Julie-Anne Cox, a Functional Health Coach, HTMA Practitioner, and Certified Personal Trainer. 

I help busy, frustrated men and women ditch the burnout, balance their hormones, and finally feel strong in their bodies—through smart fitness, mineral balancing, and real-life accountability.



Your Workout, Your Way. Every Day.

Get instant access to my full fitness video library—packed with workouts for every goal, mood, and muscle group. From biceps to booties, core to cardio, you call the shots. 

On-Demand JAMSesh Library 

Train with purpose, not just miles. 

Get audio and visually coached treadmill and cycle workouts that keep you focused, challenged, and progressing — like having a 1-on-1 coach in your ear. 

From speed and cadence sessions to heart rate and interval training, you’ll build real fitness, not junk miles. 

Includes on-demand access to core and mobility workouts to keep you strong, mobile, and injury-free.

Run - Bike - Mobility Training Program

This is coaching backed by real experience and smart programming. Every workout is intentionally designed to move you forward and not just to make you sweat. 

With my background as a Certified Personal Trainer and years of working hands-on with clients of all ages and fitness levels, I’ve learned that the best results come from a program that’s:

✔️ Built around your schedule
✔️ Adjusted as your body changes
✔️ Focused on progress—not perfection
✔️ Designed to be doable, effective, and empowering

1-On-1 Personal Coaching

JAMSesh Fitness & Health

Waiver 2025.pdf

This is coaching backed by real experience and smart programming. Every workout is intentionally designed to move you forward and not just to make you sweat. 

With my background a...

JAMSesh Fitness & Health's Membership - 1-On-1 Personal Coaching

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Train anytime with a library of guided workouts at your fingertips.

Follow structured plans designed to get you real results.

Membership Access

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About the Experience

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What You Get

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JOIN A COMMUNITY THAT SHARES YOUR PASSION

Connect with your coach and training community on the Somble app.

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