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Get Healthy to Find Your Happy

I’m Julie-Anne Cox, a Functional Health Coach, HTMA Practitioner, and Certified Personal Trainer. 

I help busy, frustrated men and women ditch the burnout, balance their hormones, and finally feel strong in their bodies—through smart fitness, mineral balancing, and real-life accountability.



Your Workout, Your Way. Every Day.

Get instant access to my full fitness video library—packed with workouts for every goal, mood, and muscle group. From biceps to booties, core to cardio, you call the shots. 

On-Demand JAMSesh Library 

I’ve learned that the best results come from a program that’s:

✔️ Built around your schedule
✔️ Adjusted as your body changes
✔️ Focused on progress—not perfection
✔️ Designed to be doable, effective, and empowering

Platinum Level Fitness/Health/Nutrition Coaching

Train with purpose, not just miles. 

Get audio and visually coached treadmill and cycle workouts that keep you focused, challenged, and progressing — like having a 1-on-1 coach in your ear. 

From speed and cadence sessions to heart rate and interval training, you’ll build real fitness, not junk miles. 

Includes on-demand access to core and mobility workouts to keep you strong, mobile, and injury-free.

Run - Bike - Mobility Training Program

JAMSesh Fitness & Health

Waiver 2025.pdf

I’ve learned that the best results come from a program that’s:

✔️ Built around your schedule
✔️ Adjusted as your body changes
✔️ Focused on progress—not perfection
✔️ Designed to ...

JAMSesh Fitness & Health's Membership - Platinum Level Fitness/Health/Nutrition Coaching

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Platinum Coaching Program: The All-In-One Solution for Real Transformation

This isn’t just another workout plan. It’s not another cookie-cutter nutrition guide. The Platinum Coaching Program is where everything comes together — fitness, nutrition, and health coaching, wrapped into one powerful system, with a coach (me) by your side 24/7.

If you’ve ever felt like you were piecing together random advice from the internet, trying one “fix” after another and still not seeing results, this is your answer. Platinum is the highest level of support — because it’s designed to leave nothing out and nothing to chance.

Here’s what you get inside Platinum:

Personalized Fitness Training – Workouts built for your body, goals, and lifestyle (not generic plans). Whether you’re at the gym or at home, you’ll know exactly what to do.

Complete Nutrition Guidance – No fad diets. No guesswork. We’ll optimize your meals, macros, and minerals so your body has what it needs to thrive.

Health Coaching That Connects the Dots – Sleep, stress, hormones, digestion, energy — nothing gets ignored. We look at your whole picture, so you can finally get long-term results.

24/7 Support & Accountability – I’m in your corner around the clock. Questions, struggles, wins — you’ve got a coach who actually shows up for you, every step of the way.

Platinum isn’t for dabblers. It’s for the person who’s tired of half-answers and ready for a complete, done-with-you system that puts every puzzle piece in place — with a guide by your side to make sure you don’t just start strong, but actually finish transformed.

This is the coaching program where “I’ll figure it out someday” finally becomes “I’ve got this.”

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Train anytime with a library of guided workouts at your fingertips.

Follow structured plans designed to get you real results.

Membership Access

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About the Experience

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What You Get

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JOIN A COMMUNITY THAT SHARES YOUR PASSION

Connect with your coach and training community on the Somble app.

Community Mission

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