Hi! I'm Georgie, a movement specialist coach, mind state trainer, cold exposure guide and yoga teacher. I enjoy sharing the fundamentals of various modalities such as kettlebells, rope flow, mobility and ground based movement.
I believe that it's not what you do, it's how you do it & typically, how we do one thing is how we do everything.
My question for you is, how do you do everything?
Achievements
Animal Flow Certified Level 1
Onnit Academy Kettlebell Specialist
Onnit Academy Durability Specialist
Yoga RYT 200
Vivobarefoot Movement Coach
Check back here when this Creator has some videos uploaded!