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Health and Lifestyle Coach. Functional Fitness and Kettlebell Trainer

I started training in a gym in 2004 (aged 15) and fell in love with it. I qualified as a personal trainer in 2013 and as a CrossFit Coach in 2014. 

Fast forward to today and in that time I have done thousands of hours of workouts, I have put myself through lots of trial and error, I have tried every workout imaginable and most of the diets. I see my role as a coach to pass on everything that I have learnt in order to help my clients optimise their health, fitness and life in the most efficient and effective way possible.

I describe myself as a Health and Lifestyle Coach with an approach of sustainability, consistency and longevity. I will meet you where you are at in your journey and use my experience to give you the tools to help you progress for a lifetime.

Follow the exact Training Programme that I use and workout with me everyday. Workouts uploaded at least 5x per week. I do Full Body Workouts Daily using a variety of Strength Training, Kettlebell Training, Barbell Training, Dumbbell Training, Functional Workouts, Ab Workouts, Cardio, Callisthenics and more. I train in a well equipped gym so to follow you will likely need the same. Get in the best shape of your life with me!

Gareth Morris