40-LOVE w/Bryna was inspired by Bryna's son Oliver, a young, talented and dedicated tennis player. The same mindset and set of rituals that apply to an exceptional tennis player like Oliver are the same set of rituals that apply to an everyday athlete. A life of balance, consistency, and the sheer will to fight. Even when the cards are stacked against you, you find the fight and power through. In just 50 minutes, Bryna will train your mind and your body just like a tennis pro. Learn diaphragmatic breath work, a proper dynamic warm-up, conditioning that builds you up from the inside out, and a cool-down that resets you for your next killer match. *location SAGAMORE HOTEL south beach *a monthly pop up *please bring mat, towel, and water.