Christopher Flores
5videos
Bio
Welcome to the FLO FITNESS PAGE
Our focus is on Movement and Mindset
I am a Master Instructor for the Animal Flow program and teach movement around the world.
I am also the owner of FLO FITNESS where we focus on movement, strength, and mobility.
My background and education is as Athletic Trainer, therefore much of what I do is based on injury rehab and prevention.
Achievements
Animal Flow Certified Level 1 and 2
B.S. in Athletic Training