We want to inspire people to do the things that inspire them, so that together, we can change our world!

Synergy

FUNCTION - MINDSET - PURPOSE

As a Functional Training Specialist, I empower people to reach their peak well-being. Through hybrid strength training and mobility exercises, we unlock your potential, enabling you to move better, feel stronger, and embrace the joy of training in every stride of your journey.

Michael Jay Palser

HOW I TRAIN!!

Triple C-360

Equinox

Primal Ignitor

Morning Mastery

Wow, each morning mastery class has been different. 
Michael curates movements to your needs while showing you something new each time. 
Highly recommend starting your day with this high energy!

Michael Jay Palser

Collectives