Join the Deep End Fitness Collective for Texas and experience a session in Austin, San Antonio, and Houston.

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Deep End Fitness Texas

Go Deep. Live Empowered.

Currently serving Austin, San Antonio & Houston

Go Deep.  Live Happy.

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Our Mission: To promote a positive shift in mental and physical health in life and in/out of the water.

UNLIMITED classes for the duration of membership!

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Designed for all levels of athletes, corporate leaders, and high-performing individuals to develop mental focus, help manages stress, strengthen water confidence, and build efficient breathing techniques through enhancing water confidence and breathwork.

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We utilize the operating system of F.R.E.E. (Focus, Relaxation, Economy of Motion, and Efficient Breathing).

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Safety is the number one priority. All DEF training is conducted under the supervision of a lifeguard that's fully trained and qualified safety instructor.

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You'll need to bring a towel, a pair of goggles, and swimwear. Circle of Trust starts at 4pm on Friday and 9am on Saturday!

Unlimited Monthly

If you want to challenge yourself, then join us for both of our Saturday DEF sessions by purchasing the Saturday double session pack!

Saturday Double Session!

Military and First Responder discount for the duration of membership for UNLIMITED classes! Verified in person with valid ID.

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Designed for all levels of athletes, corporate leaders, and high-performing individuals to develop mental focus, help manages stress, strengthen water confidence, and build efficient breathing techniques through enhancing water confidence and breathwork.

.

We utilize the operating system of F.R.E.E. (Focus, Relaxation, Economy of Motion, and Efficient Breathing).

.

Safety is the number one priority. All DEF training is conducted under the supervision of a lifeguard that's fully trained and qualified safety instructor.

.

You'll need to bring a towel, a pair of goggles, and swimwear. Circle of Trust starts at 4pm on Friday and 9am on Saturday!

Deep End Fitness Houston

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