Ladies Night!
Have you been curious about Deep End Fitness, Underwater Torpedo League, or just the world that exists underwater in general? Well we have so much to teach you about! Join Lesley, a certified Deep End Fitness instructor, veteran NCAA collegiate swimmer, life-long master's swim coach on deck where she throws all of those fancy titles out the window and enjoys fun and exciting play in a safe and inviting environment! :) There will be conscious breathwork, body awareness, and low-intensity fitness elements involved. We will be covering a variety of Deep End Fitness principles, as well as a friendly introduction to the game of Underwater Torpedo League.
This is a woman-led, and woman-only event, so anyone who identifies as a woman is allowed to participate.