Josh Montes

I am Coach Monster, a human bent on changing how people view fitness. I specialize in steel mace flow, kettlebells, animal flow, and landmine. I aim to educate others on the importance of finding a fitness modality that best serves their lifestyle and helping them find a love for movement.

My name "Monster" comes from my last name, Montes, but it's built on the idea that deep inside of us lies an inhuman level of potential just waiting to break out. Once that happens, we realize what our true strengths are. I am on a journey to help others unleash their inner "Monster."

This is a single class credit to go through and try out a 1 on 1 session with me. You have the option to pick my brain about certain concepts in flow regarding Steel Mace Flow Levels 1 and 2 as well as learning specific moves/transitions. Reach out to me first about this session to discuss what you're looking to get out of this session so I can be prepared for our meeting.

1 on 1 Class Steel Mace Flow Class

Spend 10 sessions with me learning foundations of Steel Mace Flow and how to use them to progress to advanced techniques. Every position and transition is just a variation of the original landmarks taught in the Level 1 Steel Mace Flow education. Here is your chance to see how the foundations become the beautiful transitions that will lead to more expressive free flow and flow creations.

Check back here when this Creator has some videos uploaded!

TESTIMONIALS