Home

Members Only

NASM Personal Trainer, MetKon Rx Instructor

I am a wife and mom of 3 kids. I fell in love with fitness through my own fitness journey and have a passion for helping women find joy in daily movement a bit of stress relief from the world around them. Functional Training is my joy, and believe in movement helping us in our daily life. 

Inside the Fit Club we focus on creating sustainable habits. Each month is a new Focus. 

Fit Club

Christy Rasnake

Teresa Richardson Personal Training

Pre Workout Energize

Logo / Brand Asset

Nav Item

Header

Header Text

Subtext

Having a coach to walk you through your journey leads to success.

Button

Hero Section

Media Asset

GridBlock

Looking for a more personalized approach to training.  start with an onboarding call to set up your program, your program is delivered right to you. 

Looking for a fun new challenge, each month  we have a focus. This is a great place to get started or keep going for accountability. 

Grid

Text

As a mom and Wife in Midelife I understand how crazy life can get and you need a solid program that gives you results in the ear of life and beyond.  

 My Personal Training career started with my own fitness journey,  as I was for the first time in my life considered overweight and understood I didn't want quick fixes I wanted a sustainable lifestyle.

Media

Double

"I actually look forward to working out now!"

"I stopped ghosting workouts when I joined this squad."

Come for the sweat, stay for the people. You’ll never have to hype yourself up alone again.

Single

When everyone’s dialed in, the results compound.