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Unconventional Workouts
Unlock Your Fitness Potential with Endless Unconventional Workouts!
Get instant access to my ever-growing library of unconventional workouts. Train anywhere, anytime with my easy-to-follow videos.
Ne... Read More
Unconventional Workouts
New Programming Weekly
3 - 6 Days / Week
Sample Day
Here's a sneak peek from the Never Skip a Monday day
Never Skip a Monday
DBL KB Complex- using two kettlebells you are going to do the complex as shown below. After you are done with the first round the second round you wil... Read more
Block 1
1
Circuit 6 rounds
Kettlebell Swing
6 Rounds - 1) 1 Rep2) 2 Reps3) 3 Reps4) 4 Reps5) 5 Reps6) 6 Reps
2
Squat Swing
6 Rounds - 1) 1 Rep2) 2 Reps3) 3 Reps4) 4 Reps5) 5 Reps6) 6 Reps
3
Clean
6 Rounds - 1) 1 Rep2) 2 Reps3) 3 Reps4) 4 Reps5) 5 Reps6) 6 Reps
4
Kettlebell Snatch
6 Rounds - 1) 1 Rep2) 2 Reps3) 3 Reps4) 4 Reps5) 5 Reps6) 6 Reps
Block 2
1
Circuit 5 rounds
Sandbag To Shoulder
5 Rounds - 1) 1/1 Reps2) 1/1 Reps3) 1/1 Reps4) 1/1 Reps5) 1/1 Reps
2
Push Ups
5 Rounds - 1) Failure 2) Failure 3) Failure 4) Failure 5) Failure
3
Burpees
5 Rounds - 1) 10 Reps2) 10 Reps3) 10 Reps4) 10 Reps5) 10 Reps
Meet Your Coach
Joel Leos
Weight-loss Specialist / Personal Health Coach / Fitness Coach
Hello! My name is Joel Leos and I'm passionate about helping others! I enjoy seeing peoples confidence build dreams come to reality and watch them tap into their TRUE potential. I specialize in Kettle Bells, Landmines, Animal Flow, Steal Mace, and other forms of unconventional training. I believe that one must challenge oneself on a DAILY BASIS to become a better version of yourself. My motto that I have been saying for years, "If it doesn't CHALLENGE you, it doesn't CHANGE you."
Equipment
Required
Kettle Bell
Landmine
Sand Bags
Features
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