Home

NASM certified fitness instructor & MetKon Rx instructor.

My classes are full-body workouts focusing on strength, cardio and core.

Join me Tuesdays/Thursdays/Saturdays 

  Work out with me LIVE Tuesdays, Thursdays and Saturdays!

 If you can not make it LIVE you will have access to ALL RECORDINGS.

Monthly Membership 

CLASS PASS

Ashley Majors

Full Body 

Full body workout 

Ashley is an absolute rockstar. Thanks for showing up even when you don’t feel good! 

Full Body Workout 

I just did my first workout with Ashley, and I haven’t worked this hard or felt this good in so long! She did an excellent job of pushing me while also keeping me motivated and provided modifications as necessary. I’ll definitely be back!