CPT, RKC

I am a Certified Personal Trainer, Russian Kettlebell Coach, and owner of Empower Fitness and Wellness! I am passionate in helping every human of all abilities feel strong, capable, and in control of their bodies through movement. I want to help you become the best physical version of yourself, so you can live your life free of pain and injuries, and full of energy and strength. 

When you take class with me, expect to train your body as a unit rather than as individual muscles. Classes are a combination of strength, power, mobility, + cardio.

For a limited time you can drop into class for the same rate as offered with class packages. With limited classes remaining at this time, I would love to have you continue to join me in person!

Limited Time Discount on Drop-ins

$15/class for IN PERSON classes only. Best deal if you are looking to join at least one in-person class per week. Sign up online, attend in-person.

In-Person Class Credits

Amanda Hoffman

KB Conditioning

Kettlebell Conditioning

I really enjoyed your training class!!
Thank you for thinking about those who are a far and can’t be there in person!

So far so great! Thanks for another amazing workout.

Thursday KB Conditioning 

This was one of my favorite classes! It was challenging so it felt great to push through. Thanks for always showing us we're capable of more than we think!

Check back here when this Creator has some videos uploaded!

TESTIMONIALS