The main landmine variations that I utilize in my approach. Based on the teachings of Alex Kanellis' Landmine University system. This series will cover the coiling variations with the landmine which w... Read More
LANDMINE FUNDAMENTALS
7 On-Demand Videos
LANDMINE FUNDAMENTALS
On-Demand
1
Intro
Module 1 - Intro
On-Demand
2
Screwdriver
Module 2 - Screwdriver
On-Demand
Break down and coaching points for the Screwdriver.
3
Clean and Split Jerk
Module 3 - Clean
On-Demand
Break down and coaching points for the Clean.
Module 4 - Split Jerk
On-Demand
Break down and coaching points for the split jerk.
4
Snatch
Module 5 - Snatch
On-Demand
Break down and coaching points for the Snatch.
5
Programming considerations
Module 6 - Programming considerations
On-Demand
Programming considerations
6
Conclusion
Module 7 - Conclusion
On-Demand
Meet Your Coach
Reign Train
Welcome to TREIGNING
I've been on my training journey for almost 20 years and counting. By combining years of knowledge and real world experience with clients, I aim to maximize results while keeping it fun and sustainable in the long term. My methods have been forged over thousands of hours, of in person training at some of the top facilities in the US. I hope you’re ready to start your TREIGNING journey and that you’ll never look back. I can promise you that it’s one of the best decisions you’ll ever make. Real training, real work, real results.