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Kettlebell Power:  Your Blueprint for Real Strength | w/Dave Whitley

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📍    246 Columbus Ave, New York, NY 10023, USA

🗓️    Saturday, March 28 at 9:00 AM EDT

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What is Kettlebell Power:  Your Blueprint for Real Strength | w/Dave Whitley?




Spaces Are Limited, Click Here To Register!




🔥 Reclaim Your Real Strength🔥

Before barbells were replaced by chrome machines…




Before a person's ability was based on their instagram follower count....




Before “working out” became something you did to punish yourself for your bad habits…




There was strength.




The kind of strength that let you pick up heavy things....to move easily ....and to keep going.




That’s the kind of strength the old-time strongmen built. .....And that’s what we’re bringing back.




Before training lost its roots in discipline, movement and will.....There was physical culture.




Simple tools. Foundational movement. Strength with meaning.







What Is the Oldtime Strongman University Kettlebell Power Blueprint?




This workshop is not another sweaty bootcamp attempting to beat you into submission.




It’s a return to timeless strength training— grounded in the old-school methods that built real strongmen and still work today. This is not a “workout.” This is a strength practice.




This is Physical Culture.




🧠 The Philosophy Behind the Training

This workshop doesn’t just teach you how to lift a kettlebell. It teaches you how to practice strength — in your body, in your breath, and in your presence.




We don’t chase exhaustion. We don’t destroy ourselves down in the name of "breaking out of your comfort zone."




In fact we don’t ever try to “break out” of the comfort zone.....we expand it.




Every swing, every getup, every breath-backed rep…It’s not about smashing through your limits.




It’s about expanding your current abilities — methodically, deliberately —until they engulf you previous limits.




So what once felt impossible becomes familiar. So your nervous system learns to own more territory, not fear it.

This is the kind of training that builds capability, not compensation.




It’s a practice. A path. A way of becoming.




You won’t leave broken. You’ll leave forged.




✅ Who Should Attend:

Beginner to Advanced Kettlebell Users: If you have some kettlebell experience and want to deepen your skill set, this workshop is perfect for you. If you have been thinking about liftng kettlebells but don't know where to start, I got you covered.




✅ This Workshop Is For You If:

-You want to get stronger....not just lift heavier....and there is a dramatic difference between the two.

-You're tired of not making progress and want a system that works.

-You coach others and need a solid foundation to teach from.

-You're interested in strength that lasts — in and out of the gym




✅ What You’ll Walk Away With:

- A deeper understanding of the core kettlebell movements

-A repeatable structure built on simplicity and intention.

-Greater body awareness and the ability to coach yourself and others.

-A new relationship with strength — one rooted in presence, not pressure

-New PRs in both your limit strength AND sustained strength.

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246 Columbus Ave, New York, NY 10023, USA

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Momentum Fitness, LLC

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<div contenteditable="true" role="textbox" translate="no" class="tiptap ProseMirror" tabindex="0"><h2 class="is-empty"> </h2><a target="_blank" rel="noreferrer noopener" class="tip-tap__link cbutton-oznlKX6Mju noBorder radius0 btn-hp-25 button-vp-10 text-center" href="https://www.somble.com/NYCFitPro/events/kettlebell-power-your-blu-1028b">Spaces Are Limited, Click Here To Register!</a> 🔥 Reclaim Your Real Strength🔥Before barbells were replaced by chrome machines… Before a person's ability was based on their instagram follower count.... Before “working out” became something you did to punish yourself for your bad habits… There was strength. The kind of strength that let you pick up heavy things....to move easily ....and to keep going. That’s the kind of strength the old-time strongmen built. .....And that’s what we’re bringing back. Before training lost its roots in discipline, movement and will.....There was physical culture. Simple tools. Foundational movement. Strength with meaning. What Is the Oldtime Strongman University Kettlebell Power Blueprint? This workshop is not another sweaty bootcamp attempting to beat you into submission. It’s a return to timeless strength training— grounded in the old-school methods that built real strongmen and still work today. This is not a “workout.” This is a strength practice. This is Physical Culture. 🧠 The Philosophy Behind the TrainingThis workshop doesn’t just teach you how to lift a kettlebell. It teaches you how to practice strength — in your body, in your breath, and in your presence. We don’t chase exhaustion. We don’t destroy ourselves down in the name of "breaking out of your comfort zone." In fact we don’t ever try to “break out” of the comfort zone.....we expand it. Every swing, every getup, every breath-backed rep…It’s not about smashing through your limits. It’s about expanding your current abilities — methodically, deliberately —until they engulf you previous limits. So what once felt impossible becomes familiar. So your nervous system learns to own more territory, not fear it.This is the kind of training that builds capability, not compensation. It’s a practice. A path. A way of becoming. You won’t leave broken. You’ll leave forged. ✅ Who Should Attend:Beginner to Advanced Kettlebell Users: If you have some kettlebell experience and want to deepen your skill set, this workshop is perfect for you. If you have been thinking about liftng kettlebells but don't know where to start, I got you covered. ✅ This Workshop Is For You If:-You want to get stronger....not just lift heavier....and there is a dramatic difference between the two.-You're tired of not making progress and want a system that works.-You coach others and need a solid foundation to teach from.-You're interested in strength that lasts — in and out of the gym ✅ What You’ll Walk Away With:- A deeper understanding of the core kettlebell movements-A repeatable structure built on simplicity and intention.-Greater body awareness and the ability to coach yourself and others.-A new relationship with strength — one rooted in presence, not pressure-New PRs in both your limit strength AND sustained strength.</div>