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Kamy Herbst-Busch
EF365, Cross Training
12videos
Bio
Kamy is the founder of Evolution Fitness 365. I believe in smart cross training that supports your life’s passions. The EF365 training program is an annual fitness training cycle including 4 specific training periods/program focusing on Strength, Endurance, Metcon & Lifestyle Maintenance. I graduated from Iowa State University with a Bachelor of Science in Marketing & Management.
While working in the corporate world for companies like Harley-Davidson, Hershey Foods & Wells Fargo, I became a part-time Fitness Coach. I left the corporate world in 2012 and became GM of multiple fitness studio’s in the DSM, IA metro. In July 2014 I purchased my first gym location with my husband Curtis.
I am an ACE certified group fitness instructor, YogaFit certierfied instructor, LivingFit Level 1 Kettlebell Certified. I'm constantly seeking new ways to move & currently pursuing my Animal Flow Level 1 & LF-L2 Kettlebell certifications. “I was gifted empowerment at time in my life when I needed it most. I have a mission to empower my fitness family, giving them the tools & confidence to reach their lifestyle goals.” You can find a library of movements on my youtube page: https://www.youtube.com/@ef365
Achievements
ACE Group Fitness Instructor
TRX Trained
YogaFit Level 1
Living Fit Level 1 Kettlebell Instructor