I'm a busy working mom who has personally reshaped my body & mind with strength training and loves to help others find their strength. My favorite modality is KBs(Kettlebells).
I combine KB & bodyweight resistance training to increase strength, speed, and endurance which in turn reshapes the human body. My workouts are designed to keep your body burning calories long after you’ve completed the exercises.
I’m living proof that you can drop dozens of lbs., increase physical/mental strength & even love to exercise - even in your 40s and beyond. Physical limitations? I get that too. I’ve had Rheumatoid Arthritis since I was a child - the key is to modify and keep moving. Let’s work together to build strength & celebrate all that our perfectly-imperfect bodies can do!
60-minute group training session | $14 per class or save with a pack
1:1 virtual 60-minute session | $50 each or 5 sessions for $200
1:1 in-person 60-minute session | $70 each or 5 sessions for $300
Message me for a promo code to try a group training session for FREE.
Check back here when this Creator has some videos uploaded!