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Monica Boldt
Bold Fit Technique
Welcome! As a fitness and health professional that has been in the industry for over a decade, I am always aiming for progress by constantly learning and educating to provide effective and accessible content for those that are looking to enhance their fitness skills. My background includes being a certified personal trainer, Strong First Elite Instructor, Indian Clubs Coach, as well as a certified Stick Mobility Coach. My passion is to build resilient bodies through movement patterns that incorporate mobility, dynamic flexibility, coordination and strength.
Strong First Elite
Stick Mobility Coach
TRX© Functional Training

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