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720 Strength & Conditioning (Program)
Get 720 Strength Lower East Side's Programming delivered directly to you. If you have a home gym, kettlebells, sandbags, maces, or even just a barbell available, these workouts will be doable for you.... Read More
720 Strength & Conditioning (Program)
New Programming Weekly
6 - 27 Days / Week
Sample Day
Here's a sneak peek from the Heavy Lower day
Heavy Lower
This is a max effort day. It's gonna be hard.
Conditioning Block
1
Cardio
Max Strength Block
1
Zercher Squat + Sled Push
Odd Strength Block
1
Accessories
Kettlebell Conditioning
1
Targeted Conditioning
Meet Your Coach
720 Strength Lower East Side
Quality Strength & Conditioning - Kettlebells, Maces, Sandbags, Barbells
Welcome to 720 Strength. We believe in Strength & Conditioning for everybody. We use Kettlebells, Maces, Sandbags, Barbells and more to make you the strongest, best version of yourself.
While our physical location is on the Lower East Side of New York City, we have many online members who do our programming from their own gyms or the comfort of their home. You just need to find one of the programs that match your needs, and we've got you!
We are highly responsive, so if you join our community, rest assured you will get feedback quickly from one of our coaches.
Who's This For
Strength & Conditioning for unconventional & conventional equipment.
Equipment
Required
Best experience will be with a fully stacked gym with
sandbags
maces
barbells
kettlebells
barbells and cardio equipment.
Features
Chat Your Coach
Track Exercise Progress
Web + Mobile Apps
Leave Notes
Integrate Wearables
Get Expert Coaching