Welcome in, my friend!!
My name is Gabriel, aka Captain Cordy, and I specialize in all unconventional training methods that include Kettlebells, Landmines, Steel Mace, Hydrocore Bags, primal movement patterns and more!
I strive to have this human-meat-suit of a body continue dancing with these tools in order to be the strongest and the most mobile that I can be in all 3 dimensions of movement.
And as I explore this painting of 3-dimensional movement, I want your human-meat-suit to join me on this journey!